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Massage Therapy benefits you physically in a way that you might not be aware of. Below is a description of how it benefits all systems of your body. |
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| The Circulatory System: |
- Helps to develop a stronger heart
- Improves oxygen and nutriet supplies to cells
- Eliminates metabolic waste
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| The Digestive System: |
- Relaxes the abdominal and intestinal muscles
- Relieves tension
- Stimulates activity of the liver and kidney functions
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| The Muscular System: |
- Relaxes or stimulates tired, sore muscles
- Reduces fibrosis, adhesions in muscles & connective tissues
- Helps keep muscles flexible and pliable
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| The Nervous System: |
- Stimulated motor nerve points
- Relieves restlessness and insomnia
- Promotes a sense of well being
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| The Respiratory System: |
- Develops respiratory muscles
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| The Lymphatic System: |
- Increases circulation of lymph
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